Luxury Resort goes up in Flames, August 27, 2013

Hi Everyone! Here is a story I wrote about the second oldest resort on Ambergris Caye which sustained a near total loss.  The story was submitted to CNN and the National Newspaper in Belize City.  Some of my story was used as quotes and most of my pictures were used in Belize, since I was […]

Naples Cyclery, a bike shop that cares

Posted by on Feb 11, 2014 in General | No Comments

Naples Cyclery and Fit & Fuel Bicycle Cafe It’s more than an experience . . . it’s an adventure!     813 Vanderbilt Beach Road, Naples, FloridaNaples, FL 34108 Whether you are that person who has mildly entertained the notion of once again getting on a bicycle, you are an experienced bicyclist or anything in between including […]

A Dining Treasure, Ft. Pierce, Florida

I had ridden my bicycle Spirit to Ft. Pierce from Vero Beach. Just before crossing the big bridge on Seaway Drive, I spotted “Capt. Bob’s Place” restaurant on the right side of the highway, with a large sign advertising Greek Gourmet, BBQ, Subs and Seafood all dishes I enjoy eating.  The sign included a picture […]

Bicycling a Tune Up for the Whole Body

Posted by on Dec 9, 2013 in General | No Comments

A good friend forwarded the link below regards to the many benefits of riding a bicycle, even as few as 20 miles a week will do your body wonders. Hope you enjoy reading this as much as I did. http://oopsmark.ca/science-behind-cycling-makes-us-happier/ Do you have a question about bicycling? If so, contact me via my new “Question […]

Two Days as a Tourist in Belize

Posted by on Sep 2, 2013 in Exploring other countries | No Comments

If “A picture is worth a thousand words,” the following YouTube video speaks volumes!  Forty-three pictures with captions allows you to see in 3 minutes and 40 seconds what I saw in my “Two Days as a Tourist in Belize City”. http://www.youtube.com/watch?v=nBFVrw2PnBM Although the video lets you see what I saw, here are the logistics […]

Life on Ambergris Caye, Belize

Posted by on Aug 24, 2013 in Exploring other countries | 2 Comments

Below is the link for slide show I did with pictures from my first week on Ambergris Caye, Belize.  My intent is to give you an idea of what life is like here on the island. http://animoto.com/play/PWdg39VhjYNDDKpg6Hh3iwL Let me know what you think.  More pictures will follow in the weeks to follow. Frank  

Netherlands Land of Wind, Water and Bicycles

Posted by on Jul 23, 2013 in Bicycle Adventures | No Comments

To whet your appetite for a bicycle tour to the Netherlands (most people call it Holland) here is a link to see a slide show presentation of my recent adventure there: click here As time permits I also write a story for you to read, just give me a little time. Hope you enjoy the […]

North Holland Daily Newspaper story appeared June 4, 2013

Posted by on Jul 17, 2013 in Videos and Press Releases | No Comments

Following is a story written about my recent bicycle adventure in Holland, written by reporter Martijn Gijsbertsen and appeared in the June 4, 2013 isssue of the North Holland Daily Newspaper.  It’s a pdf link just click on and the story will open.  Below the link is an English translation of what the reporter said. […]

October 8 Exploring New Orleans

Posted by on Mar 6, 2013 in General | No Comments

Distance 12 miles, 1:25 ride time, actual time 4:45. Today’s Expenses $74.75 Have you donated to National Multiple Sclerosis Society yet? If not here is the direct link to my profile page where you can make a donation and end the world of MS: http://main.nationalmssociety.org/site/TR/Bike/KSGBikeEvents?px=1782261&pg=personal&fr_id=20078 your donation will make a difference, please help. Thank you. […]

October 7 Houma to Cocodriea, LA (Where the Road Ends and the Gulf Begins)

Posted by on Jan 31, 2013 in Mississippi River Trail | No Comments

Distance 37 miles, 13.2 mph average,  2:45 ride time, actual time on the road same. Today’s Expenses $ 20.00 Have you donated to National Multiple Sclerosis Society yet? If not here is the direct link to my profile page where you can make a donation and end the world of MS: http://main.nationalmssociety.org/site/TR/Bike/KSGBikeEvents?px=1782261&pg=personal&fr_id=20078 your donation will […]

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